Five Quick Ways To Stop Back Pain

Roughly eight out of 10 people suffer from back pain during their lives

Oct. 29, 2008

Roughly eight out of 10 people suffer from back pain at some point during their lives. Women, in particular, are prone to posture and back problems — thanks to toting around outrageously heavy purses, going through pregnancy, or giving one-hip rides to kids. Whether you’re in the midst of fighting the ache or just want to prevent it, Samantha Heller of Health magazine has five expert-endorsed, quick-and-easy ways to wage your war. More…

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