Category Archive for: ‘Postpartum Exercises’

Getting Back Your Before-Baby Body

October 30, 2008By Charles Stuart PlatkinSpecial to The Seattle Times This is the first of a two-part series on fitness and nutrition for new mothers. Can you really get back your old body, or even a better one, after having a baby? If so, how long should it take? You can still have a great body post-pregnancy. “It’s not too …

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